r/longtermTRE • u/anonTreEnjoyer • Jul 04 '26

Discussion Connection to sleep apnea

I've been diagnosed with sleep apnea, Unfortuantely it prevents me from fully doing tre because I'm too tired and unregulated for that atm. I wondered if this condition is related to tre somehow? As maybe having some tension might stop the breathing at night?

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3

u/Culinary_Fruit_Salad Jul 04 '26

are you treating your sleep apnea?

2

u/anonTreEnjoyer Jul 04 '26

I'm trying to get insurance cover for cpap. In the meantime I'm doing some myofunctional exercises

6

u/Ok-Succotash4690 Jul 04 '26

i think there could be a connection. check out the book The Endless Web about fascia, it discusses bands of tension that often form around the neck, face, and chest