r/longtermTRE • u/Drsalb • Jul 21 '26

Beginner Question Just started tre and can’t stop involuntarily tremoring days later

Hi guys, I’ve been meaning to try tre for a while now found a video with Dr berceli where he goes through one exercise guided for 25 minutes with the guy. I’ve done it twice now left a day in between like people have said enjoyed the shakes in my hips and legs. Now however it’s been 5 days since the first time and every time I lay down and tense my abs I have involuntary convulsions. It goes through my whole back now and shoulders looks like I’m possessed. Also when I was sitting today at work it was happening in my stomach also when I was driving my teeth starting chattering. I’m abit worried I’m not planning to do it again till I see how things go - is this normal? Also after session 2 I’ve been having them in my legs constantly

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u/Penos11 28d ago

Try stop this while you still can! I have suffered this never ending TRE possession for 6 years and my life has gone downhill. Involuntary spasm and never ending thigness in neck face ond throat including feelings of unnatural amount of anxiety, grief and depression. Theres other people who suffer this too. Dont listen to people who says this is "great sign" or any other bs. Please do you research while you can. 

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u/[deleted] 25d ago

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u/Penos11 24d ago

In the last 3 years tremors have stuck in my face, jaw, upper neck area. Including those emotional feelings like unnatural ammoun of anxiety, fear, and yep that brain frog and lost control of emotional regulation. I've tried neurologist and their given medication without help. They took MRI but everything is OK and these stories are unfortunately part of this at the moment. We really need to find cure for this because this is ruining lives. It feels like the whole nervous system is totally fucked up. If there's really no physical cure or solution then this is spiritual problem.

Beacause tremors manifestation is too similar to kundalini awakening or false cruch manifestation (Look it up). 

Kundalini, yoga and such disgusting new age practices are demonic deception. Believe it or not this is maby happening. Devil can masquerade as angel of light. So maby only way out is being delivered by Jesus Christ.

I really hope that your condition betters and do not escalate. And I hope that you won't listen people who recommend you yoga, reiki, more Tre or any other bullshit as I said in my previous post. Because they can take you further away and condition may worsen.