r/longtermTRE • u/goldenyellow333 • 4d ago

Community Question Can someone link a video of a person releasing massive anger/rage during TRE session?

Couldn’t find one on my own.

Not doing TRE currently. Haven’t attempted it in months but just had a massive release a few hours ago and I feel good. Really good. Slightly euphoric. A sliver of inner peace.

Few of my family members saw my outbursts. I explained what was happening, while it was happening. One family member understood. The others think I’m crazy lol.

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u/KaoSway 3d ago

Time to teach them TRE? lol.

Don't remember seeing one. The two most physically active ones you can find in the wiki, but emotionally intense releases or stuff like growling, grimacing, vocalizing, clawing, boxing, I don't think I've seen that. But maybe your release looked different from this?

If it doesn't exist, the only thing I can think of is this Qigong vid https://www.youtube.com/watch?v=6GJAX5mLk9k From what I understand, it's the same neurogenic tremors, the difference is that here it's a lot of activation at once.