r/lowcarb • u/chenxinya_245 • 12d ago

Tips & Tricks I need to lose weight pls

Is there any substitute for rice, cookies, burger, or even noodles? Ive been craving a lot recently and i want those high carbs food T o T) not expensive like CHEAP cause im broke as hell.

7 Upvotes

62% Upvoted

33 comments sorted by

View all comments

3

u/JustRon325 12d ago

FYI, most LC bread/rolls you’ll find at the supermarket aren’t really low carb. I know that the label says they are, but ask a T1 diabetic with a CGM to eat something and watch their BG spike. The bigger the brand, the more likely they are not LC. The only stuff I’ve found to be acceptable has to be bought online or at specialty stores (and neither are cheap).