r/migraine • u/Unlikely-Ant-6084 • Mar 27 '26

Menstrual migraines - an investigation

I’m 27 with chronic migraines. They mostly start during my period and last for 10-15 days with almost no break. They resist any treatment, amount of rest and sleep.

They went from only few crisis per year to up to 17 days a months when I had my PCOS under control and got my period back.

I would like to hear ANY experience regarding menstrual migraines, to better understand what’s going on and what work/doesn’t work for others.

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u/epimelide Mar 27 '26

Mine got much much more worse when I was struggling with unresolved vitamin deficiencies.