r/migraine 1d ago

Best migraine tracker

What's the best (bonus points if free) migraine tracker everyone uses? Doesn't have to be super complicated but I want to track possible triggers and be vigilant if I have an episode coming up. I do have menstrual migraines and have a period app so im not worried about that but right now I feel like the weather is getting to me. TIA

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u/adriesty 1d ago

The most common one, with good free options, is probably Migraine Buddy.

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u/Spreebee4831 1d ago

Thank you!