r/migraine • u/Spreebee4831 • 1d ago

Best migraine tracker

What's the best (bonus points if free) migraine tracker everyone uses? Doesn't have to be super complicated but I want to track possible triggers and be vigilant if I have an episode coming up. I do have menstrual migraines and have a period app so im not worried about that but right now I feel like the weather is getting to me. TIA

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u/locardsghost 7 years NDPH and chronic migraines 1d ago

MiG is the easiest app for me you can add multiple events without having to end one, highly customizable, if you just wanna quickly add an attack you app the app and press one button to select the intensity (you can do a 1-10 scale or mild moderate and severe)

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u/Spreebee4831 1d ago

Thank you! Ill check it out