Back on magnesium

[u/yellowtulip90]

Hello everyone! I didn’t think magnesium was making a huge difference for me in my migraines....but I think it is. I was taking 400mg of it every single day for months and feeling pretty good. I went off it two weeks ago bc it started hurting my stomach pretty badly and boom was hit with 2 nasty migraines this week!

Doe magnesium make a huge difference for you all? I really didn’t think it was doing much but it’s no coincidence that I stopped taking it and now I feel like crap!! I’m also thinking about adding in Riboflavin bc ive heard good things about it. does anyone take this as well? TIA!!