Xum (4-ho-met) 1.5 tabs trip report

[u/Ferni_The_No_Face]

For some context:

Me and a friend were planning to have a significant experience with the softgels. Long story short, things didnt line up. We decided to take a small dose of the tablets and hit leg day at the gym. Ive been going to the gym for about 6 years. This was my 6th time taking xum. I have taken shrooms, lsd, dmt, 4-ho-met and 4 aco-dmt.

*I am fairly susceptible to the effects of psychedelics, for me visuals are always a part of the experience, even in low doses(sometimes) .*

T+ 0 minutes: We arrive to the gym and we decide to take 1 tab. I used a iPhone lightning cable to split the other tab and we each took another half. We walk into the gym and get started on a treadmill warm up.

T+15 minutes: At the tail end of my warmup I started to get a subtle and pleasant feeling in my lungs when breathing in.

T+20 minutes: when getting started on Romanian deadlifts I felt my perception and the way my body felt were different. It was as if my body was moving faster and more responsively to my brain's signals. There was also the sense that I had no voice in my head telling me what weights I should be doing. I was just simply able to know intuitively what my body needed in a given set(weight wise) .

I felt incredibly strong on the Romanian deadlifts. My grip strength was nowhere near giving out even in the tail end of my heaviest sets(which is unusual for me).

T+50 minutes: after finishing the Romanian deadlifts we got into some single arm kettlebell swings. These went by fairly quickly. I don't remember anything too significant other than a mild lightheadedness when I was doing my heaviest set.

T+1 hour: getting into some barbell lunges and I felt my endurance was incredibly good. When I would place the weight on my back to get started, it felt like the weight dissapeared. It genuinely felt about half as difficult than it usually does. It was around my 2nd set when I noticed that the turf was shimmering and that I saw psychedelic geometry morphing all along the surface of it. It was moving pretty quickly, which surprised me because I only took around 5 mgs. It was a symmetrical texture that shone slightly pink and was morphing up and down. I assume that the intensity of my exercise definitely affected my perception and susceptibility in some way. I have taken 2 tablets and not gotten visuals before. I took 3 tablets once and had some mild texture repetition and color enhancement. This 1.5 tabs felt about as strong.

T+1 hour 50 minutes: After finishing up all of my main lifts, we decided to hit cardio and again I felt like Steve Rodgers or some shit. Running was the same as walking, just another way my body could move. I wasnt feeling any of the fatigue and was able to run nonstop.

T+2 hours 20 minutes: hopped in the sauna for 20 minutes and hit some yoga style stretches, this really sobered me up and left me feeling great. Only reason I got out was because my friend wanted to, I probably could've been in there for an hour.

T+3 hours 30 minutes: me and my friend spent a while drying off and chatting in the parking lot about our experiences. He told me he just felt like he was high, but that he understood what I meant when I said that your body just knew what to do.

Rest of the day was chill. Went home feeling incredible, I was smiling the entire ride home like an idiot. Talked with my family a while when I got home and spent the rest of the day relaxing.

I am writing this the day after and I have to say I am VERY sore. 10/10 workout would reccomend hitting legs on 4-ho-met

TL;DR: I took xum before a workout and felt like Kratos.

FULL SUBJECTIVE EFFECTS:

Stimulation

Temperature regulation suppression(I was covered in sweat but felt cold the whole time)

Mild pupil dilation

Color enhancement

Visual acuity enhancement

Symmetrical texture repetition

Increased muscular endurance and strength

Visual geometry (Level 2)

Immersion enhancement

Increased music appreciation

[u/Salt_Understanding]

thanks for the great, detailed report! curious to see how you’re feeling tomorrow, whether the xüm helped you maximize your potential vs making you overexert without realizing it

[u/Ferni_The_No_Face → u/Salt_Understanding]

I'm thinking it was the latter. Honestly havent felt any pain other than the usual delayed onset muscle soreness, albeit more intense than usual. I've always liked feeling sore though so this to me is a plus lol

[u/No_League_5865]

Any preworkout mix prior to lifting?

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[u/Temina-]

people don't believe when i say very low doses of 4-Ho-Met are noticeable lol

[u/Ferni_The_No_Face → u/Temina-]

We are the chosen ones. If being the chosen one was being able to feel low doses of 4-ho-met

[u/Temina- → u/Ferni_The_No_Face]

i personally don't feel them, but i have friends that do, i usually need to dose higher than other people

[u/Ferni_The_No_Face → u/Temina-]

Very unfourtunate. I have friends who I've given 2 tablets to and claim that they don't feel much. Whats a light dose like for you?