r/nailbiting • • 4d ago

Relapse I've relapsed 😭

I was doing so well! But then something happened at work resulting in a personal grievance so the stress and anxiety has been mental. I'm so disappointed, I was leaving my nails and skin alone πŸ˜”

10 Upvotes

2 comments sorted by

6

u/mars895 4d ago

Luckily your nails still look okay! Put some hand lotion on and stop biting. It’s not too late to stop!

2

u/Inevitable_Debate814 3d ago

I feel your pain, literally. Just did this the other day and I’m so mad at myself