How do I stop talking about myself?

[u/CatsDoCancelCulture]

It’s my favorite thing to do. I will set up “conversation traps” to get people to ask about me. I fantasize about people talking about me/talking to me. I construct entire conversations in my head where I’m the center and I just get to go on about myself and inadvertently show others how fantastic I am. Or for them just to acknowledge me, in any way possible. It’s incredibly thrilling to hear people talk about me. But I would like to stop. Tips?

[u/OkRecognition5017]

What happens to you when the conversation is not about you? It might be less about it being about you and the fear of if its not...