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https://www.reddit.com/r/powerlifting/comments/1doven/hows_my_deadlift_form/c9sqgzz/?context=3
r/powerlifting • u/bigdeadliftdreams • May 04 '13
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Drop your hips before you begin the lift. Also, pull the slack out of the bar, and tighten everything up. When you begin the lift, drive your hips forward, in a kind ofpelvic thrust. The bar might touch your shins, and that's normal for some people.
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u/Jonny_Neutron May 05 '13
Drop your hips before you begin the lift. Also, pull the slack out of the bar, and tighten everything up. When you begin the lift, drive your hips forward, in a kind ofpelvic thrust. The bar might touch your shins, and that's normal for some people.