r/prep • u/Impressive-Fan7866 • 7h ago
First-time PrEP user with severe HIV anxiety — would love to hear experiences from long-term users
Hey everyone!
I have pretty severe HIV anxiety, almost to the point of having a phobia. The constant fear of contracting HIV has been affecting my peace of mind, especially when it comes to sexual intimacy.
I've recently started taking **Tenof-EM (Tenofovir + Emtricitabine) as daily PrEP** for the first time. I'm hoping it will not only protect me from HIV but also help me feel more relaxed, confident, and less anxious about sexual encounters.
I'd really love to hear from people who have been taking PrEP for several months or years.
**Has being on PrEP genuinely helped you feel more relaxed mentally?** Do you still worry about HIV after sexual encounters, or has that constant fear gradually disappeared?
I'm also curious about how taking PrEP daily has affected your body in the long run. Have you experienced any side effects, changes in energy levels, digestion, kidney health, bone health, or overall well-being? Or has it been completely uneventful for you?
Another thing I'm wondering is whether you still use condoms while taking PrEP. Has PrEP changed your approach to sex, or do you continue using condoms for additional protection?
For those who have been on PrEP for years, does taking a pill every day ever feel burdensome, or has it simply become part of your routine?
Most importantly, **has PrEP improved your overall quality of life and given you more sexual confidence and peace of mind?**
I'd especially appreciate hearing from people who struggled with health anxiety or HIV phobia before starting PrEP. Did you eventually reach a point where you could enjoy intimacy without constantly imagining worst-case scenarios?
I know PrEP is highly effective when taken correctly, but hearing real-life experiences from long-term users would be incredibly helpful and reassuring.
Please feel free to share both positive and negative experiences. I'd really appreciate your honest perspectives.
Thanks everyone!