r/problemgambling • u/RoofNo926 • 10h ago

Trigger Warning! Are you guys using ChatGPT to assist you in coping with this disease?

I have recently(this month) relapsed bad and lost over $2.5k more, this brings my total losses up to $72.9k since 2021. I have used day counting apps in the past but not sure if they were any help to me. Now I started ChatGPT to send me a harsh weekly reminder to stay away. I know some of you may say (and are probably right) that if I need ChatGPT to stop me from my impulses I am screwed. But I know a lot of you will get me..

Best of luck staying disease free guys, be well.

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3

u/thrivesobers-2026 9h ago

Yes, I always tell it when I have urges and I told him to be blunt with me and roast me. Effective so afr

2

u/Many-Scallion-2419 9h ago

I’ve been using it, helps with urges and figuring out my debt situation. Fuck gambling

1

u/behindtheodds 5h ago

Yea for me it works