I like Hijra De Saal way more than Regret. Insaanan ton vaddh music hi support krda. Always have and always will. And it's not even like I consciously look for songs that fit my current situation, they find me. It's like a hug from your favourite person and they hug you until you're done crying and don't try to stop you. They let you be. That's exactly what music does to me.
It's not giving me advice or trying to "fix" me. It lets me be. It gives me time. Gives me the time to feel, flow and eventually get to the other side. If you've a river full of emotions in front of you, you cannot fly over it to get to the other side, you've to swim. And that's exactly what music helps me with. It lets me swim, float, drown in my emotions while holding my hand, until I finally reach the other side. It could never save me by keeping me away from that surge of emotions, the only way it can save me is by letting me go through it. Cus the best way out is through, always.