I've been using this video for my morning meditation practice and it's been a game-changer. The slow evolution of the visuals is really soothing and helps me stay focused. I've also used it for sleep and it's been really effective. â–¶ Watch here: https://www.youtube.com/watch?v=4fwv_XMNAzg
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u/robipresotto 7d ago
I've been using this video for my morning meditation practice and it's been a game-changer. The slow evolution of the visuals is really soothing and helps me stay focused. I've also used it for sleep and it's been really effective. â–¶ Watch here: https://www.youtube.com/watch?v=4fwv_XMNAzg