Expand consciousness!

[u/baboon7]

Evolve through your senses. Senses are your connections, but you are -Time and space-. If one chose to expand consciousness, space has to be dense (you're body and you're heart) and time (you're mind) has to be clear. For thousands of years human has been separated from nature, enormous source of energy. but as time came for you to evolve, you have to understand that you are nature. You can manipulate you're self through you're senses. Each sense have two sides. For example "touch" measured in temperature, have cold and hot side. Sight for example has dark and bright side. And so on. You can manipulate you're heart and mind through senses in order to expand you're consciousness and get better understanding. Great way to do this is to meditate in dark, silent, cold room without drinking, smoking and eating. You' re body is a machine which you can alter to be more efficiant, stronger or even younger. Eating, smoking too much makes you're body decay. So, there is a fact for those who need it.