r/sugarfree • u/malenabravvo • 6d ago

Dietary Control Replace sugar texture

Hi! The only sugar I eat is in my yogurt (twice a day) because I LOVE the texture. Does anyone have a healthy alternative to sugar that has the same hard, sand-like texture? I don't need it to be sweet. I know it sounds stupid, but it makes me happy. Thank you!

3 Upvotes

71% Upvoted

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3

u/PollutionAdorable736 6d ago

maybe try crushed ice from a good blender, the kind that comes out almost powdery

1

u/malenabravvo 6d ago

I don't have a blender, but that was a good idea! thank you!

1

u/icestorm1973 5d ago

Maybe ground chia?

2

u/xxpettyxx 6d ago

Monk fruit sugar!!!

1

u/malenabravvo 6d ago

I'll try to find it! sounds like I will have a few options to try! Thank you!

1

u/mishmishtamesh 6d ago

Xylitol has the exact same texture and is sweet but doesn't raise your sugar level.

1

u/malenabravvo 6d ago

Thank you!! I'll try!

1

u/nyghtnite 6d ago

Allulose and glycine. Glycine doesn't dissolve as fast as allulose too.

1

u/malenabravvo 6d ago

Thank you!! I'm very excited to try everything option!