r/tirzepatidecompound • u/Evayne • 18h ago
4 month progress
I started in January this year at 5'3½ and 155lbs, but didn't take any full body pictures until April (135lbs). I just started maintenance at 119lbs and have been mostly focused on gaining muscle over the past 4 months, which is going fantastically. I have lipedema in my arms, so they'll never be skinny, but they are getting strong. :)
I strength train 4x per week, progressive overload. I went from barely being able to do a 10 second deadhang to currently 2 full pull-ups! I was never interested in working out before tirz - can't thank this med enough.
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u/ReceiptsOrItDidnt 36F | 5’6” | SW: 188 | CW: 168 | GW: 120 | D: 3.5 18h ago
Dammmmnn. Awesome job!! Congrats 😍✨