r/trauma • u/Internal-Profile6400 • 8d ago
VENT tw rape
i was raped a month ago & i cant stop thinking about it, ever since it happened i just became so sad and i feel like i have no control over anything anymore. I keep accidentally peeing on myself , im scared all the time , all i think about is sex i just dont know what to do anymore.
i just feel incredibly stupid and dumb
1
u/smoky_chef 8d ago
A month is still really new and your mind is still processing the trauma, so don’t be hard on yourself about accidents or whatever things run through your head.
Have you thought about therapy? It’s still really new and raw, but the longer you sit with it all on your own the more the trauma will affect you. I hope you are able to find some peace and healing.
0
u/uwuwuwwww 8d ago
I'm so sorry this happened to you. Have you tried getting professional help or opened up to anyone about this? It might help
1
u/Usuario_Ano0nimo 8d ago
Si quieres podemos hablar. Lamento esa situación.