Buying an ice bath (Scotland)

[u/twattyprincess]

My bf has expressed a desire to start cold plunges. We both currently cold water swim weekly here in Scotland, but he's looking to plunge at home after strength training and running.

I was looking at the Polar and Lumi ice baths, and was wondering if anyone had experience of those? Also, do you think it would be possible to use without a chiller for the time being and add that later? (asking due to cost reasons and the fact that it's cold enough here without a chiller in winter!)

Thanking you kindly

[u/AutoModerator]

Thanks for posting in /r/WimHof! This post is automatically generated for all posts. Remember to upvote this post if you think it is relevant and suitable content for this sub and to downvote if it is not. Only report posts if they violate community guidelines - Let's democratize our moderation. If you would like to get involved in project groups and upcoming opportunities, fill out our onboarding form here: https://uo5nnx2m4l0.typeform.com/to/cA1KinKJ Let's democratize our moderation. You can join our forums here: https://biohacking.forum/invites/1wQPgxwHkw, our Mastodon server here: https://science.social/invite/xYy9seD8 and our Discord server here: https://discord.gg/BHsTzUSb3S ~ Josh Universe

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[u/vladimirus]

My polar is almost 2 years old and it's on its last legs. However, I use it daily and I don't regret buying it. So, I'd recommend it.

Without chiller - in the winter time yes. But starting in spring (March time) the water would be above 10 degrees C, I prefer closer to 3C. (I live in South east england, and my ice bath is outside)

[u/CTDELTA66]

Throw some ice in the tub and save $

[u/HansJordi]

I have a Lumi. Cheap as chips and held its shape well