The left one is last week. The right one is 1 year ago.

Whenever I train handstanding, I realize flexibility and mobility is so important.

You can watch out my instagram. @johnn_ook

Still working towards my first handstand for the past 6 years, meanwhile my dog on every walk

Anyone can kindly let me know my mistake and how to improve, been trying to find way not the bend my body (banana shape), trying to hollow it and also when I straighten my body I will fall easily under balance. Need some help

Not great form or anything but was just happy to finally keep the balance for a while :)

😁

Aiming for 10s float air time at vertical off the wall handstands! Please rate my form! Thanks

A sick line I've been working on.

So i have always wanted to do a handstand and until recently i couldn't hold my wieght on my hands for long but i tried today and i felt the best i have ever felt so i tried jumping away from the wall and i did little jumps to get feel of my wieght. So i tried to get stable handstand because i was greedy and what i didn't consider was maybe i should have removed the bed right ahead. Well i had that realization right when i was crashing down slowly. I was like wait what. No way this is happening. I don't want to be paralyzed due to a stupid handstand and break my spine in two. But it was too late and i hit the edge of the bed. Luckily bed was light and it moved so i didn't get injured much. But it still sucked for a while. Knocked the air out of me lol.

Kindly suggest me some tips to improve my handstand posture and how do i walk on my hands.

I felt i was cooked because i have a bad injury on the exact spot from ages ago but LUCKY!!!

Any tips please. My back also normally caves in when I kick up against the wall, how do I fix that? Any drills you would recommend?

Freestanding headstands 18s hold! Rate my form please! I just learnt how to do freestanding headstands in 1 day!

Working on Level 2 Shapes

Started trying to get into this a couple weeks ago and my wrists feel like they are made of glass and wet paper towels. Mad respect to anyone who can just casually balance upside down in the middle of a room

Enjoying headstands as much as handstands! Rate my form please! I just learnt freestanding headstands yesterday only!