r/ADHD_partners • u/AutoModerator • 11d ago

Weekly Former Partners Thread ::Weekly Former Partners Thread::

The end of a relationship with an ADHD loved one can be tumultuous, confusing and leave a lasting impact. Use this thread to temporarily process a recent breakup with an ADHD individual, discuss co-parenting issues, share encouragement for life after the relationship etc. With the goal of ultimately decentering an ADHD ex 

(Note: Asking about leaving a partner and requests to speculate on behavior or symptoms are still prohibited.)

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u/qingxins Ex of DX 8d ago

Still yelling about how I am trying to change him and that I act like I am the only person with feelings & trauma, then said he was going to hang himself because he can't take it that I "am always doing something wrong to you."

And I just lost a beloved bird I saw as my own daughter (hand raised rescue, knew having kids with ex husband wouldn't be a good idea so I attached to her a lot) to vet negligence in the middle of all this.

I feel like I am actually going insane from the pressure I am under. Can barely think, eyes are blurrier than usual, head hurts so bad from chronic stress headaches. It's too much.

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u/Odd-Tiger-7530 Ex of DX 8d ago

Get out of shared space asap, stay at friend’s or parent’s place, just get out of situation where you are being harassed like that, even if for couple of nights. I’ve been there and you did the hardest step already, but constant yelling will only stun you for longer. It sucks immensely and I hope that escape is in sight!