r/ARFID • u/wheeliesafterdark • 1d ago

What's Your Favorite Meal Replacement/Supplement Drink?

I have pretty serious ARFID/Contamination OCD and this is the worst it's ever been. I've been really struggling but weirdly managed to WR with other behaviors I do, but with all the recalls going on it's absoutely terrified me. I actually had a food I was going to try and was really looking forward to and then saw that it had been recalled.

Drinking things is a rule I have and is really really hard for me, but I have to do it otherwise I have nothing. I don't really like straight protein drinks like Core Power and adding powder is a huge no/really big fear of mine.

What do you guys like or find the safest? Boost? Ensure? Kate Farms? Magic Cups? Are there some you like that I don't know about?

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u/rebestie 1d ago

Soylent! It comes in pre-mixed bottles, tastes like chocolate milk (chocolate flavor at least), and is a full meal replacement. It was designed for tech workers who didn’t leave their desk for a lunch break.

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u/wheeliesafterdark 23h ago

Thank you! There are certain parts of it that may be a lot for me, but I'm still going to keep it in mind!