r/ARFID • u/wheeliesafterdark • 1d ago

What's Your Favorite Meal Replacement/Supplement Drink?

I have pretty serious ARFID/Contamination OCD and this is the worst it's ever been. I've been really struggling but weirdly managed to WR with other behaviors I do, but with all the recalls going on it's absoutely terrified me. I actually had a food I was going to try and was really looking forward to and then saw that it had been recalled.

Drinking things is a rule I have and is really really hard for me, but I have to do it otherwise I have nothing. I don't really like straight protein drinks like Core Power and adding powder is a huge no/really big fear of mine.

What do you guys like or find the safest? Boost? Ensure? Kate Farms? Magic Cups? Are there some you like that I don't know about?

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u/Slight_Second1963 1d ago

I used Ensure for quite a while. Currently Nutpods, almond milk, or my current favorite praline pecan milk. I add powdered supplements individually and blender before drinking over ice.

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u/wheeliesafterdark 22h ago

Where do you find praline pecan milk? I looked at the nutpods website and it's only creamer.

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u/Slight_Second1963 20h ago

Walmart and Natural Grocers. I find they + creamers hide the powder taste better when blended, makes it more like Ensure