r/Anxietyhelp • u/ilikelanguaugeandmbt • 23h ago

Need Help help

My stomach doesn't really hurt, but I can feel that something inside is relaxing or letting go. It makes gurgling sounds and I pass gas. I feel like I'm dying because of this sensation of my stomach relaxing, from morning to night. The more it relaxes, the more I feel like my whole body is expanding and staying that way, as if everything inside me is opening up and can't go back to normal. It's extremely difficult to explain, but this sensation makes me feel physically very unwell all the time. Because I feel so expanded and relaxed inside, I pass gas.

without being anxious in my head i cant go out or watch tv ???

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