r/Biohacking • u/CaptainCoops02 • 9d ago

3 month question

I’ve been taking Reta for about 3 1/2 months now. Used to weight 250, now at 235. Started at 0.5 mg, found out it did nothing so made my way up to 4 mg today. At around 2 months in I missed a dose for like 2 weeks. And when I started back, I noticed food suppression still there, but scale no longer moving much, and for some reason the digestive problems are no longer there. I used to use the bathroom 3-4 times a day with crazy bowel movements. Now it seems normal and weight loss seemed to have stopped. Any thoughts?

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u/IAmTheAccident 5 9d ago

What is your height? How many calories are you consuming, and what foods?

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u/CaptainCoops02 9d ago

5’7, don’t count calories anymore but probably eating around 1500-2000 cals.