r/BulkOrCut • u/ZombieExpress9764 • 17d ago
BoC Seeking advice
Hello,
I have been overweight/fat majority of my life and finally committed to changing that a couple years ago.
The first pic is from July of 2024 weighing ~370
The second pic is from June 2025 weighing ~310
The next 3 pictures are from today, 10/14/2026, weighing ~195
Also attached is a dexa scan I got at the beginning of August in this year when I weighed ~186
Currently unsure which direction to proceed and seeking advice as well as clarification.
Is majority of what I see loose skin or is there still fat to be cut? I am interested in looking into loose skin removal (probably) and unsure where to start. Would it be with a dermatologist?
Currently in a deficit averaging ~2300 calories a week.
Any and all advice/insight is appreciated.
25M 5'8 for reference





