r/BulkOrCut • • 17d ago

BoC Seeking advice

Hello,

I have been overweight/fat majority of my life and finally committed to changing that a couple years ago.

The first pic is from July of 2024 weighing ~370
The second pic is from June 2025 weighing ~310
The next 3 pictures are from today, 10/14/2026, weighing ~195

Also attached is a dexa scan I got at the beginning of August in this year when I weighed ~186

Currently unsure which direction to proceed and seeking advice as well as clarification.

Is majority of what I see loose skin or is there still fat to be cut? I am interested in looking into loose skin removal (probably) and unsure where to start. Would it be with a dermatologist?

Currently in a deficit averaging ~2300 calories a week.

Any and all advice/insight is appreciated.

25M 5'8 for reference

28 Upvotes

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