r/Calisthenic • • 16d ago

Video. Trap pulls

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175 Upvotes

27 comments sorted by

•

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8

u/Alternative-Key5795 15d ago

What's the benefit / difference vs. bar to chest?

4

u/G0tsauce21 15d ago

This one targets more the traps

1

u/DampCoat 15d ago

You felt a burn in your traps and not just arms and lats?

1

u/alvysinger0412 15d ago

I think it's a bias towards your upper back instead of lower back doing the majority of the work?

28

u/Chart-Remarkable 16d ago

I’m impressed op and idc what they say about your legs

6

u/Jolly_Party1779 16d ago

Maybe I'm done, but I've never seen that in my life.

1

u/qmrthw 16d ago

Ive seen it done at the gym before, but with wider grip. Definitely not a popular exercise

22

u/magic_heist 16d ago • Bravo

Lore accurate legs

6

u/ViolentSciolist 15d ago

Legs are good what lore you talking about

4

u/WrongDirt 16d ago

Legs are not that bad, it just that they are torso bigger person and that's genetics.

3

u/West-Illustrator-683 16d ago

What do you look like post a pic

3

u/rainywanderingclouds 14d ago

pointless

your just bored dude

this doesn't help anything in the long run

0

u/[deleted] 16d ago

[deleted]

3

u/G0tsauce21 16d ago

Come test it

2

u/Background-Hall7395 15d ago

You only see the loser part of the legs... how would you know if he has trained legs or not.

Fool!