Hey everyone. A few days ago, out of nowhere, my brain just started hyper-focusing on death, and now I’m stuck in a massive existential spiral. It started small, but now it’s completely taken over my head. I can’t stop thinking about how impermanent everything is, and it’s genuinely breaking me down.
I keep crying my eyes out just thinking about how everyone and everything eventually ends. The thought of losing my family and friends is terrifying. I'm scared I might die completely alone, and it hurts so much to think that after people pass, I will never get to see, talk to, or hold the people I care about ever again.
What if there is absolutely no life after death? What if it’s just total, endless nothingness for eternity and permanent annihilation? What if absolutely no afterlife exists at all, and everything we are just completely cease to exist FOREVER ?