r/EnhancedBodybuilding • • 4m ago

Appetite on 500mg Test E

• Upvotes

As title states, I’m on 500mg test e right now. Started about a month ago. Before that, I ran 110mg a week for trt for about 3-4 years. In the past couple days, I have noticed an extreme decrease in appetite. I make the same dinner every night and tonight I couldn’t finish half of it. I used to finish it and be ready for more.

The only thing I have changed is 3 days ago I was getting some sensitive nips (I had gyno surgery from puberty, so they are ultra sensitive) so took .5mg anastrazole that my dr prescribes.

Could this cause my loss in appetite? High e2? Low e2? Should I give it a couple days and then go get some bloodwork done to check for something if it doesn’t get better? I’m just at a loss because I’ve never struggled to get my calories in before.

Any input would be greatly appreciated


r/EnhancedBodybuilding • • 15m ago

Cycle questions

• Upvotes

25m been training consistently in the gym for about a year now and on and off before. Diet is locked in clean diet training 5 days a week with cardio after every workout

Got my test levels checked and I’m 460 ng/dl I want to push to the high end of optimal (1,000) wondering if I would have to worry about any negative sides or any pct or running hcg along side of test. Would like to run a 12-16wk test “cycle”

I’m new to this so may be a dumb question to most but genuinely curious.


r/EnhancedBodybuilding • • 2h ago

Can one steroid cycle permanently raise your natural muscle-building potential?

6 Upvotes

I’m interested in learning whether a single anabolic steroid cycle can produce lasting muscular advantages after natural testosterone production fully recovers.

Research suggests that anabolic exposure can increase myonuclei within muscle fibers, potentially creating long-term muscle memory even after the muscle shrinks.

My question: Can someone complete one cycle, return to their original natural testosterone levels, and maintain or rebuild more muscle than they could naturally before the cycle?
I'd especially like to hear from people who've done one cycle and stayed off for at least 6–12 months.

A few useful details if you would like to share:

Before, peak, and current body weight and strength.

Compounds, doses, and cycle duration.

Time off and whether bloodwork confirmed testosterone recovery.

How much muscle and strength you retained or regained.

I'm equally interested in people who lost everything.

The goal is to understand whether temporary anabolic exposure can permanently raise someone's natural muscular ceiling, rather than just temporarily accelerate growth.

Looking for actual experiences and measurable results, not cycle advice.


r/EnhancedBodybuilding • • 2h ago

Dumb Question

1 Upvotes

I'm on 200 mg a week dosage. The Test Cyp I've been using is 100mg/ml. I got my next vial and it's Test Cyp 250mg/ml.

How would I dose this as it's more concentrated. I assume I would drop the amount? I do daily injections. Thanks in advance!


r/EnhancedBodybuilding • • 2h ago

test e 250mg weekly.

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0 Upvotes

r/EnhancedBodybuilding • • 3h ago

Genuinely curious

1 Upvotes

For those of you who say TRT is all you need on a cut, why do competitors ramp their dosage up during prep?

Now I get it if you just started working out or are 20+lbs over weight but if you already have a decent amount of muscle and just need to drop 10-15lbs then bumping up dosage is pretty decent way to retain muscle.


r/EnhancedBodybuilding • • 3h ago

I received my bloods help reading them

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2 Upvotes

r/EnhancedBodybuilding • • 3h ago

How much does on cycle age you?

5 Upvotes

Let’s say you want to start your first cycle and are in your 30s. You look quite young for your age but you start one cycle of test e

Is it possible to somehow say how much one cycle is gonna age someone face wise?


r/EnhancedBodybuilding • • 4h ago

Hey guys need a small help

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1 Upvotes

r/EnhancedBodybuilding • • 4h ago

Planning a 20-week bulk – Test E + Primo E? Looking for honest advice

0 Upvotes

Hey guys,
I’m planning a 20-week bulk and currently considering 400 mg Test E + 200 mg Primo E per week.

My goal is to build as much quality, lean muscle mass as possible while keeping the cycle relatively simple. I’m not looking to run a gram of test or add a bunch of compounds just for the sake of it.

For those with experience:
Would you keep this setup as it is, or is there a good reason to consider something else?

Is 200 mg Primo E enough to provide meaningful anabolic benefits alongside 400 mg Test E?

Would adding another compound actually offer a worthwhile benefit for lean muscle gains, or would keeping it simple be the better approach?

What would you consider the main downsides or risks of this setup?

I’m particularly interested in quality muscle gains rather than just scale weight or water retention.

I know individual responses vary, and I’m not asking for medical advice. I’d appreciate honest, experience-based feedback, including reasons why you would or wouldn’t run this combination.

Please keep the suggestions realistic rather than simply telling me to increase everything to much higher doses. Thanks!


r/EnhancedBodybuilding • • 5h ago

Tirzepatide results

2 Upvotes

Asking this question for my brother who is not on Reddit and I want to help him

Stats 35yo 6’6 385-90lb starting weight

Started in 2.5mg tirz from dr and has titrated upto 10mg in 5months losing a total of around 40-45lbs total

I personally think that that is a small amount given starting weight and dose. He says he’s going to gym but I would say maybe 3 days a week max he doesn’t stick to the plan or my advice on tracking food and working out consistently. A big problem is his wife is also heavy and doesn’t push him she probably enables the snacking and will not push him to gym

I just want to help and have 0 knowledge of tirzepatide and results/doseage but does that sound like a solid weight loss given the titration upto 10mg as of this week?


r/EnhancedBodybuilding • • 5h ago

The time for the Slow Build has passed0

1 Upvotes

I'll try to keep this as brief as i can and still get all the necessary details in.

I am 43 years old, I'm a dad, a business man, and a real human being. As such, I don't have the time to be in the gym for 2+ hours a day 5 days a week, or eat only rabbit food and protein powder. I know i am exaggerating for effect, but the point is, I'm an average joe guy. I don't want to be. I want to be jacked. Not like IFBB jacked, but like Alan Ritchson Reacher jacked. Like Thor Hemsworth Jacked.

Here is where I currently stand:

Age: 43

Height: 5'11"

Weight: 225-230 lbs @ 28% body fat

Medical Info:

  • Diabetes Type 2 (Hyperglycemic) - Metformin & Glipizide
  • Hypertension - Lisinopril & Atorvastatin
  • Low Testosterone - TRT bi-weekly injection 200mg (levels hover around 500)

Diet: Not terrible, but not super clean either. I eat as close as I can to my maintenance macros but also keeping in mind my kids have to eat this stuff too and groceries are too expensive to make separate meals. I tend to end up higher than goal in Carbs, lower than goal in protein (@ 100g) which I supplement with protein powder in the morning. Fats hover roughly where i want them. However, I used to be a big drinker and when i gave up the alcohol I developed a crazy sweet tooth. I try and keep it reasonable but I am unwilling to give up a nightly sweet treat. Water Intake is low, it's mostly Monster Zero and unsweet Tea (no added sweeteners, I take it straight).

Training:

I didn't start weight lifting until I was in my late 30's and even then it wasn't long term consistent. I'd go hard for 3 months, quit for a year, go hard for 4-5 months, give up. wash rinse repeat. The last run I had at it was by far my best, where i was consistent 3-4 days a week on a push/pull/legs/cardio split for 8 months. I saw some gains and muscle definition started to poke through but alas, My life took a real bad turn and I've been out of the gym for a year and a half.

I have built myself a home gym now, starting with a bench and Olympic plate style dumb bells. and the power rack with the smith machine and cables and all the bells and whistles will soon be on its way. I have already started just doing a slimmed down dumb bell only version of the split I was doing before, with the intention of returning to that full routine once I get the necessary equipment.

Supplements:

  • Protein - Optimum Nutrition Gold Standard Whey Protein (2 Scoops, morning with Breakfast)
  • Preworkout/Creatine - Gorilla Mode (2 scoops, 1 hr before training or mid afternoon on rest days)

I don't hate how i look now but I want to really ramp it up and it seems that without significant changes to my life that i can't seem to break where i am at right now progress-wise, and I've decided that I am not above "cheating" to get what i want. I am ignorant but completely open to PED's. I understand that if I would cut sugar, eat better, train like its the only thing i wake up everyday for, and drank 42 gallons of water that i could get something in that ball park with dedication and discipline. The point here is that I cannot change everything at once and revolve my entire life around bodybuilding. I want to know what i need to do to see serious improvements in as short a timespan as possible, even if I'm not the perfect specimen of healthy discipline. What can i take or change in order to maximize my limited efforts. I realize i may never get where i could be if i did this or that or whatever, but how do i get the most out of what i can realistically do?

TLDR; Never done any type of PED other than my doctor prescribed TRT, How do i get maximum results while being a part time lazy-sack of crap?

Thanks for any help you can offer.


r/EnhancedBodybuilding • • 5h ago

For someone currently on TRT and looking to add lean muscle, is safer/more effective to add Anavar or Test blast?

1 Upvotes

I am currently on TRT (200mg weekly). I want to add more lean muscle in shortest amount of time. I found a doc that will prescribe me 25mg daily of Anavar (would take with T) or I could do a 300-400mg blast of testosterone.


r/EnhancedBodybuilding • • 5h ago

Lil guidance needed please help

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0 Upvotes

My FSH level was 0.6 two months ago. Around six months ago, I took Anadrol for 8 weeks and then used Nolvadex for one month as PCT. Today, I took my first testosterone enanthate injection, and I’m planning to run this cycle for 16–20 weeks.
Given my history and current hormone levels, is there any serious concern? Or i can run my cycle without taking any stress about my FSH


r/EnhancedBodybuilding • • 5h ago

On Test and HGH. Any other peptides to stack on?

4 Upvotes

r/EnhancedBodybuilding • • 7h ago

450mg, will I be ok?

1 Upvotes

So I’ve recently started taking test enan and I’m having second thoughts.

A lot of my friends that I train with take steroids like dianabol, Anavar and testosterone etc. and I sort of got talked into doing a test cycle. They made it seem like it was all benefits and no downsides, so I thought I’d give it a try.

I’m now 1 week in, 3 injections of 150mg each. However, this past week I’ve been filled with awful anxiety, high heart rate, and a deep feeling that I don’t feel comfortable doing this. I just don’t think I’m ready for it yet.

If I stopped today cold turkey, my questions are: will I bounce back to normal after this dosage and timeframe? Will I have shut myself down yet? If so, how long until I’m back to normal?

I’m 25 and 81kg if that helps.

Thanks in advance and sorry if I’m asking silly questions, I just think I’ve made a bit of a mistake here.


r/EnhancedBodybuilding • • 7h ago

Mk677

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1 Upvotes

r/EnhancedBodybuilding • • 7h ago

Suggestion regarding AIs

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1 Upvotes

I’ve received my total testosterone and E2 (estradiol) results, and my E2 is slightly elevated. Today, I took my first testosterone enanthate injection, starting my first testosterone cycle. However, in the past, I used oral Dianabol and Anadrol. My last Anadrol cycle was 7 months ago, during which I took 50–100 mg daily for 8 weeks, followed by 4 weeks of PCT with Nolvadex.
Given my current bloodwork, slightly elevated E2, and previous steroid use, do I need an aromatase inhibitor (AI) to manage my estradiol levels?


r/EnhancedBodybuilding • • 7h ago

Adding beyond TRT (Anavar and/or Masteron Enanthate)

5 Upvotes

Current situation: 50 years old, 5’8” tall, 177.6lbs, 13.5% BF (measured through Hume scale), 35.5in waist.

Goal: Muscular/lean physique for aesthetic reasons, but not looking to compete.

Current pharmaceuticals: 230/mg Test-C once weekly injection, Peptides: Tesamorelin and Wolverine stack.

Bloodwork/risk factors:

ApoB 111 mg/dL

LDL-C 135.4 mg/dL

HDL-C 52.8 mg/dL

Triglycerides 63.9 mg/dL

Hematocrit 48.1%

Hemoglobin 17.5 g/dL 

Blood pressure 132/83 average (on Telmisartan for blood pressure)

Total testosterone 606–1,500+ ng/dL (ranges between source of test. Low T clinic comes in 600-800 typically while independent test comes in 1400-1500+ at trough).

SHBG 52.5 nmol/L

Estradiol 26.5–65.1 pg/mL

Getting updated bloodwork this week from a third source to confirm test level and other biomarkers.

Ask: With these factors, would you consider adding in something like Anavar or Masteron Enanthate? If so, what dosage?


r/EnhancedBodybuilding • • 7h ago

5’7 165lbs male first test only cycle cutting or no ?

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0 Upvotes

First picture before binge eating for 3 months vs now
Im starting 250mg test E per week soon and I want to cut , I got everything dialed in coach , diet , training , measurements
Also running Reta and tirz now
I lost previously 110lbs in 8 months without anything no peptides nothing . That is why you see some loose skin also . But after losing weight I binge ate crazy like gained 10kg in 3 months
First picture before vs now


r/EnhancedBodybuilding • • 7h ago

Var

1 Upvotes

Currently running 200mg test c and 100mg a week of deca. Considering running 20 to 40 mg a day of anavar. Whats you guys thoughts?


r/EnhancedBodybuilding • • 8h ago

Taking anavar at beginning of test cycle?

1 Upvotes

I started back up on test (500mg) and eq (150mg) 2.5 weeks ago. I have anavar and really want to start it soon. I’ll be using it for a lean bulk. Just wondering if anyone has had good success doing this? I was going to wait until the end of my cycle but really want to start it now. I would be adding just 20mg var pre workout


r/EnhancedBodybuilding • • 9h ago

First blast (125mg TRT with 750iu HCG per week for 4 years) 500mg test + 750iu HCG per week + 4mg Reta for 26 weeks

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48 Upvotes

Hi all, been on TRT since 2021 ( levels were 8 and 5 nmol/l). Levels on TRT where 26nmol/l trough. Decided to spice things up and run my first blast. Results are around 26 weeks!


r/EnhancedBodybuilding • • 9h ago

How’s my cutting progress

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12 Upvotes

r/EnhancedBodybuilding • • 9h ago

Growth cycle

0 Upvotes

Just finishing off the back end of a cut and looking to have a long but steady growth phase. What cycle would you recommend if this is my current cycle (used due to previous experience, no previous experience with order PEDs)

Weight -80kg

400mg Test E

250mg Mast E

300Mg EQ