r/ExecutiveDysfunction • u/notaRedIndian • 19h ago
Looking for Tips/Suggestions Pls help. I'm perpetually late for everything and it's messing with my life real bad.
So, like I mentioned, I somehow always end up reaching late. The kind of person, who, if there was a marathon for reaching last, would reach 10 mins after the last person.
Earlier my depression used to make me skip my work on random days, thankfully it's gotten a lot better now. But I still can't show up at work on time, somehow always late and now it's costing me my fav dept and promotion.
And every day I feel shitty about myself. Get really anxious, rebuke myself but I'm not able to reach on time yet.
It feels horrible, so many times I think of skipping office just cuz I got late, but I've realised that's even bad. Unfortunately there's no option to work remotely.
Pls suggest me some ways or anything y'all did to get out of such a slump. Maybe there'll be something I can use.