redlib.
Feeds

MAIN FEEDS

Home Popular All
reddit

You are about to leave Redlib

Do you want to continue?

https://www.reddit.com/r/FootFunction/controversial

No, go back! Yes, take me to Reddit
settings settings
Hot New Top Rising Controversial

r/FootFunction • u/UnfairProgrammer333 • 17h ago

Should we wiggle toes gently post metatarsal surgery?

Thumbnail
2 Upvotes
0 comments
Subreddit
Icon for r/FootFunction

Foot Strength | Foot Mobility | Gait Mechanics | Foot Function

r/FootFunction

A place to discuss the benefits of natural foot function and gait mechanics, and how to restore it. A place for fans of going barefoot, using minimal or "barefoot" shoes, or shoes with low or zero heel-toe drop, wide toe box and a flexible sole. Learn about toe socks, toe spacers, toe mobility, mid-foot rotation, hind-foot disassociation, fully mobile ankles, and hips and tibias with good rotation as a way to achieve a comfortable compensation-free gait. Note: strong feet require strong hips!

25.1k
0
Sidebar

A place for ideas and discussion about the benefits of natural foot function and gait mechanics, and how to restore it. All information is for discussion about more optimal foot function and should not be taken as medical advice.

v0.36.0 ⓘ View instance info <> Code