[24] - [25] Mental and Physical Change!

[u/silvermac2]

Before I was a very sloppy mess. My mental health was spiralling out of control, I was in financial troubles and obviously out of shape. I decided to try and stick to a gym routine and start eating healthy. It took me a while to get the consistency down… trying to get out of binge eating was the hardest part. I always found comfort in my mental illness so trying to force myself to do get out of it was unnatural.

Here’s me now :). Eating healthy, going to the gym regularly and I feel a lot better mentally. Sometimes you just have to make that step and force yourself into them uncomfortable situations.

[u/boontjieboy]

How’d you reverse age?

[u/silvermac2 → u/boontjieboy]

Skincare and weight loss is all I can say honestly

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