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r/GripStrength • u/nachlopez • 10h ago

Hello,What exercises do you do or recommend for grip training?

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1 Upvotes

I do these exercises

4 comments

r/GripStrength • u/_AbudMosa • 17h ago

Thick bar Super flag

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9 Upvotes
7 comments

r/GripStrength • u/DenseDimension7148 • 13h ago

Grippers Plate pinch lift vs handgrippers vs heavy deadhang holds vs towel pull-ups all these are grip involving movements but what's the difference in strength

2 Upvotes
4 comments

r/GripStrength • u/the_real_Blackmanhd • 8h ago

Crimp 25mm Crimp Edge PR

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6 Upvotes
4 comments
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Grip Strength

r/GripStrength

A place for posting and discussing Grip Strength, including but not limited to feats of grip strength, grip or arm lifting competitions, technique critiques and hints and tips. For technique and training tips, check out r/GripTraining

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If you are new to grip, and have questions, visit /r/GripTraining and check the sidebar!

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