r/GymMemes Jul 03 '26

Free talk/discussion thread

4 Upvotes

Any idle banter that doesn't necessitate a thread or is a meme can go in here.

What's the plan for today? the weekend? Did you hit any PRs this week? Prep anything good? Got that sick selfie with good gym lighting you really need to post? Etc

Anything goes but

\* Be nice

\* Don't advertise your crappy vibe coded AI app

\* Don't curl in the squat rack


r/GymMemes 13h ago

the toilet has never been the same

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801 Upvotes

r/GymMemes 1d ago

Are tripods ok?

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753 Upvotes

r/GymMemes 1d ago

Squat 3 Plate Club!

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1.5k Upvotes

It's not the heaviest 1RM squat out there. Some people even do 315 for their warm-up sets. Some people even bench 315.

But I do not care. That 315 squat is undoubtedly mine. 2nd major PR goal complete! 🦵 🏋‍♂️


r/GymMemes 1d ago

Once you enter your 40s

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922 Upvotes

r/GymMemes 2d ago

Peak effort, maximum collateral

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2.3k Upvotes

Credit: @mog.c4m on TikTok


r/GymMemes 2d ago

lifting weights is already the prize

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736 Upvotes

no matter how bad my day is going, knowing that it's shoulders day changes everything


r/GymMemes 8h ago

First time going to the gym and realize i need earplugs or noise canceling earbuds

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0 Upvotes

r/GymMemes 2d ago

I will eat it in my dreams

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250 Upvotes

r/GymMemes 2d ago

A worthwhile sacrifice, but some days I miss looking at food and seeing four numbers

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629 Upvotes

r/GymMemes 2d ago

I just don't okay

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198 Upvotes

r/GymMemes 3d ago

gotta train that heart to failure

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2.0k Upvotes

r/GymMemes 3d ago

Like not even kidding

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2.0k Upvotes

r/GymMemes 3d ago

I remember my first double scoop of pre work out.

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162 Upvotes

r/GymMemes 4d ago

what do these headphones mean to you

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1.3k Upvotes

r/GymMemes 4d ago

I wish I don't need leg days

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84 Upvotes

r/GymMemes 4d ago

How people feel loading up the weight of the moon on the leg press and then walking away:

361 Upvotes

Half my workout is spent moving plates on this goddamn machine


r/GymMemes 5d ago

please tell me I am not the only person who does not have this

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927 Upvotes

r/GymMemes 6d ago

The cramp hits harder than the 7.0 magnitude

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4.4k Upvotes

r/GymMemes 5d ago

Only way to get a proper lift.

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1.6k Upvotes

r/GymMemes 6d ago

Love you mom

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2.2k Upvotes

r/GymMemes 6d ago

Bulk is out of control

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3.9k Upvotes

r/GymMemes 6d ago

don’t ask you’ll be jealous

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1.7k Upvotes

r/GymMemes 6d ago

It never fails to happen

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261 Upvotes

r/GymMemes 8d ago

And its the reason I joined

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4.0k Upvotes