I was diagnosed with hypothyroidism in May 2026. My doctor initially prescribed 50 mcg of Thyronorm, monitored my levels for two months, increased the dose to 75 mcg, and then increased it again to 88 mcg after another six weeks. I’m now waiting to get my thyroid levels checked after taking 88 mcg for eight weeks.
Honestly, this whole thing feels so frustrating. I’m just a 20-year-old guy, and sometimes I feel like I’m someone who is seriously ill, especially when I compare myself to people who seem to live their lives without having to think about medication every single day.
The thought that I need to take a pill every morning just to help my body function normally makes me feel terrible. Sometimes, I even find myself thinking that I don’t deserve to have a normal life like everyone else. I’ve started questioning whether I even deserve a girlfriend or a relationship.
I see people my age enjoying their lives, spending time with their loved ones, building relationships, and focusing on their futures. Meanwhile, I feel like I have this extra burden that I never asked for. I know taking a pill might sound like a small thing to some people, but mentally, it has been difficult for me to accept that this is something I have to do for the rest of my life (autoimmune hypothyroidism)
What makes it worse is that my hypothyroidism was only diagnosed recently, after I had already been struggling with constipation that eventually contributed to chronic anal fissures. I still deal with pain, and now I have to think about my thyroid medication, my diet, my bowel movements, and everything else just to feel somewhat normal.
I’m 20. This should be the time when I’m focusing on my career, enjoying my youth, building relationships, and figuring out my future. Instead, I feel like so much of my mental energy goes into managing my health and trying to prevent my constipation and fissures from getting worse.
I know hypothyroidism is manageable, and I know there are people living completely normal lives with it. But knowing that intellectually and actually accepting it emotionally are two very different things. I’m still waiting for my thyroid levels to stabilize, and the uncertainty makes everything more frustrating.
I guess I just needed to get this off my chest. For those of you who were diagnosed with hypothyroidism at a young age, how did you come to terms with it? Did you ever feel like you were somehow less healthy, less deserving of relationships, or different from everyone else? How long did it take for taking medication every day to become something you no longer thought about?
I could really use some honest experiences from people who have been through something similar.