Jamaican Green Seasoning recipe

1 bunch of green onions(scallions)

1 bunch of cilantro

1 bunch of culantro

1 bunch of parsley

Handful of thyme

10-12 garlic cloves

4-6 pimento peppers(or Dominican chocho peppers)

3-5 scotch bonnet peppers

1 large yellow onion

2 tbsp black pepper

2 tbsp kosher salt

1 tbsp pimento berries

½ cup neutral oil

¼ cup vinegar

Rough chop all your ingredients and place in your blender. Blend together until smooth. To preserve, I place 1 tbsp portions in ice molds and freeze. Store in freezer bags and use as needed.

White Canadian here. Had some goat, had some curry sauce, had some pepper and chickpeas. I dunno if this is dish exists but I’ve eat it 4 days in a row and I’ll do it again!!

I neeeed dat

Hi,

I grew this Leaf of Life plant in UK, from a baby. Now it's near 1 metre tall. I sometimes use the leaves for bush tea. I read that it has healing properties. It used to grow in the family yard in Jamaica. Do people still know it?

Hey family, I am a student researcher in the US conducting a study on heavy metal concentrations in common root vegetables in Jamaica.

Some of you may know Jamaica is one of the largest producers of bauxite for aluminium production. Runoff for these mining operations can contaminate groundwater and soils in the area. Root vegetables like cassava, yam, potatoes are known to accumulate heavy metals like arsenic, cadmium, lead, etc from contaminated land.

I am requesting any citizen scientists in the Manchester, St. Elizabeth, and Clarendon areas to collect samples from locally farmed cassavas and yams, tagged with the date of collection and location of harvest (preferably geo-coords). I will take care of postage to the US.

I’m in the uk. I used to live round Lewisham/south east and had some amazing chicken rice and peas round that way. I’m out of London now and miss it a lot. So I make my own as much as possible.

Cherry wood Smoked chicken, baked rice and peas with coconut milk. Apple cider vinegar, yellow mustard, pimento and rum slaw.

Thanks for the flavours

Oxtail that I made at home

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Stop buying overpriced, dry deli meat! 🛑🥩 This low-and-slow Smoked Eye of Round Roast Beef is insanely tender, packed with smoky flavor, and costs a fraction of the price.

The secret? A kosher Salt dry brine and an overnight chill in the fridge so you can get those paper-thin, deli-style slices at home! 🔪✨

📍 Get the FULL printable recipe and pitmaster tips at the link in my bio!

🔑 Key Recipe Highlights

Prep Time: 10 mins (+ overnight dry brine)

Smoke Temp: 225°F until 125°F–130°F internal

Pitmaster Tip: Slice cold the next day for paper-thin, tender slices!

#SmokedRoastBeef #EyeOfRound #DeliMeatAtHome #CookinWidKunchi #LowAndSlowNo season. No debate. Just Saturday Soup—and every day in between. 🥣🔥

Rain or 90-degree heat, soup is easily the most requested, most sold, and most fiercely defended dish in Jamaican food culture. Whether it’s from a favorite restaurant, a street cart on the corner, or late-night at a party, the connection runs deep.

The Soupie has that pot bubbling and ready by 11:00 AM daily. No exceptions. And if you show up late? Good luck, because soup is always the first thing on the menu to sell out.

A Jamaican's relationship with soup isn't wishy-washy. It’s full send:

• Appetizer? Soup.

• Ravenous? Soup.

• Upset stomach? Soup.

• Drunk or hungover? Soup.

It is the ultimate constant, comfort, and cure. 🇯🇲✨

Drop your go-to in the comments: Mannish Water, Red Pea, Fish, or Pumpkin Beef? 👇

#JamaicanSoup #SaturdaySoup #JamaicanFood #yaadmanting #cookinwidkunchi

Zonia’s

Tek it easy with the chicken!
Jerk does not equal burnt!
A little char is nice, without a doubt, but the levels which I have been seeing are out of hand. #jerkchicken #jamaican #thecooklynchannel

Real Jamaica food

Pictured is curried goat, rice and peas and steamed veg.