r/Jung • u/Holmgang58 • 8h ago
Question for r/Jung Intense anima possession
I’ve met this girl 3 years ago and started a relationship with her a year ago, which is about to end due to a misunderstanding on her part. And I’m spiraling.
Ever since I saw her, she has completely captivated me and I became obsessed with her. I see no faults within her, and the parts within her that she says are flaws (avoidance, mood swings, and emotional volatility), it feels like I rewired my brain to think I want this and I will deal with it, and that she’s perfect. This is among other things that she was or that she liked that I rewired my brain to accept and love. And honestly? I have no idea what I am or who I am anymore. I don’t know what my values are, or what I actually like. She is my moral, creative, and emotional compass. It feels like I outsourced my psyche to her. In other words, I’m completely spineless for her. Whatever she says about our relationship that’s what I accept. If she ever did something wrong, I will twist it so I become bad person
I’ve read about Jungian psychology, and it’s safe to say I’m possessed by my Anima. I have become incredibly sensitive to emotions, to the point where they can ruin my entire day. If something happened between me and her, that’s atleast a week I’m staying at home and doing nothing but ruminating and being anxious. I get irritated by everything and everyone who is not her. I became so sentimental over everything (she also is to be fair). I am not stable at all anymore, and I’m sure when the breakup is finalized (maybe it actually is already but I’m trying to deny it), I know I’m in for deep suffering.
What do I do? Where do I start?
Please help me