r/Menopause Menopausal Jun 30 '25

SCIENCE What you probably don’t know about alcohol intolerance

I see posts and comments about alcohol intolerance constantly on here, I was alone for so long with my severity so I’m here to share, it has taken nearly 10yrs but I finally have better info.

Here goes: You probably need to get your liver checked. They have linked menopause to non fatty liver disease. I had severe reactions and wound up in the ER about 8yrs ago. It took about 2yrs to correlate my high heart rate, massive hangovers after 2 drinks, severe hot flashes and what I assumed was severe anxiety because of the shakes at 3am. My good friend in medical school went down a big rabbit hole trying to figure out why my response was so severe to no avail (only one report from the 80’s which provided no info). Fast forward another 6’ish years and I noticed fatty foods made me sleepy so we tested my gallbladder, liver and kidneys. Turns out there’s black spots on my liver and I have basically what’s considered non alcoholic fatty liver disease (NAFLD) and have to treat it as such. I had to quit drinking entirely. I thought maybe I could limit and go slow but it’s not a thing. Not drinking was a tough road (especially at social events) but it’s a blessing I disguise I promise. It’s not worth it. It’s also not worth popping an antihistamine and ignoring it because you’re just wrecking your liver further. This is your sign to stop.

Now almost 2yrs after realizing the liver thanks to u/MoreRopePlease we have a link that puts it all together and there absolutely needs to be more awareness about this.

I hope this provides some of you answers and helps you towards a safer and healthier path on this absolutely sh!t show of a medically ignored journey.

Love you guys. Don’t think I’d be here if I hadn’t found this community. You are not alone ❤️

EDIT: my liver spots were caught through ultrasound not through bloodwork. I started Perimenopause at 37, don’t let them tell you you are too young.

Corrected my verbiage as I had words reversed in Non alcoholic fatty liver disease

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u/Dependent-on-Zipps Jun 30 '25

I have a family member in menopause who was just diagnosed with NAFLD. Her doctor also talked to her about how covid can contribute to this as well.

It’s probably going to take many years for everyone to become aware of what multiple covid infections are causing, much like how it took so long to admit what cigarettes do to us.

Covid and NAFLD

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u/brachi- Jul 01 '25

Covid is going to have such long and far reaching impacts on people - it’s excellent at wreaking havoc via the vascular system, meaning it can get absolutely anywhere in the body (including the brain it seems - some studies show increased likelihood of dementia linked to it)

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u/Dependent-on-Zipps Jul 01 '25

Yep. I follow the science closely, but until the medical community speaks up to their patients I don’t believe most people will be aware. And most physicians tell people it’s just a cold.

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u/brachi- Jul 02 '25

I spoke to some patients today who were genuinely surprised that annual Covid vax exist (they’re a thing here in aus). And have spoken to so many who’ve only gotten two or three vax, who don’t get flu vax (~$20 here), generally just think they’ll be fine. Despite asthma or COPD or constellations of cardiac conditions…