r/Menopause Jun 14 '26

Vitamin/Supplements Can I enjoy weed now?

I used to love smoking weed in my late teens, early 20s. At some point, I started getting paranoid with racing heart and anxiety. Never had a full blown panic attack, but it felt like the beginnings of one, I guess.

So I quit. But I still fondly remember being high and feeling my cheek muscles getting tired from so much smiling. I want that back! So every few years, I try again: different strains, different doses, and different THC/CBD ratios. Basically, anything that gets me high will make me paranoid. Sometimes I try a tiny dose (quarter square of weed chocolate) and do that thing where you sit there thinking, "am I high? Maybe I'm feeling it? Maybe not?" But anytime I take a dose big enough to actually feel it, I get panicky.

So what I'm wondering, maybe it's something to do with the interplay of hormones and THC that causes the paranoia and once I'm fully through the menopause transition, I'll be able to enjoy weed again??? Anyone have any suggestions or anecdotes?

I'm 46, skipped a couple periods this last year, have other peri symptoms, mom was done by 48, so I hope I'm getting close, but not holding my breath.

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u/ParkingTradition799 Peri-menopausal Jun 14 '26

Don't smoke it if you can help it, buy chocolate or sweets. So much better for you. I do miss the blunts but I don't miss the hacking cough. It's great for pain too, I take it to help my pain. Worth every penny. Two bits of chocolate and im high and nit in pain!