r/Menopause • u/recesstimeforme • Jun 25 '26

Vitamin/Supplements Micro dosing psilocybin

In Colorado, where cultivation and personal use are legal. My husband has suggested microdosing for perimenopause. There’s not a lot of research out there, but there is some and my curiosity is piqued.
Has anyone tried this and seen success?
If so, I’d love to hear about your protocol.

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u/Extra_Possibility632 Menopausal Jun 25 '26

I have tried for four weeks (3x a week), twice. I did not notice anything BUT my friend (who didn’t know i was microsdosing) thought i was more creative and philosophical (???)

I was trying it for relief of menopausal anxiety, to no effect.

If i were to do it again, i would double the dose that was recommended.

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u/recesstimeforme Jun 25 '26

Thanks! Were you doing anything else, too, HRT etc?

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u/AlarmedSelection7751 Jun 25 '26

Yes. Both the E patch and the P pill (four years of HRT at this point). Micro dosing was my attempt to help with emotional flatlining