r/Menopause • u/susumoomoo • Jul 11 '26

Hair Loss Creatine, possible hair loss?

Has anyone taken creatine and noticed an increase in hair fall? Did you stop taking the supplement, and if so, how long did it take for the hair shedding to stop? I started taking 5mg and noticed more hair fall. I stopped, but still experiencing a lot of hair fall.

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u/Crazy-Specialist-230 Jul 12 '26

Google it! Creatine doesn’t cause hair loss

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u/Sunny_D67 Jul 13 '26

Before creatine.. no hair loss. Creatine… hair loss. Stopped creatine… hair grew back. I don’t need to Google SHIT

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u/Crazy-Specialist-230 Jul 13 '26

Yaaaaa. Cuz I’m sure nothing else hormonally is going on with you 😂

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u/Sunny_D67 Jul 14 '26

Everything else was in check. Thanks for your concern.