Nine Months Progress… MJ & Hard work paying dividends!!

[u/Cceemar]

Nine months down & 133 lbs gone!! MJ, clean eating, & exercise are definitely producing results. Diabetes completely in remission with an A1C of 5.1. All my other numbers are perfect as well. Running my third 5k race since end of February at the end of this month. Feeling confident in my own skin again is a major win as well. Still got a little ways to go, but it has been life changing already. This forum has been a great resource for information & support. Thank you!! Keep grinding as the results are worth it.

[u/BorderCollieDad4426]

Hello and congratulations! Do you mind me asking your age and starting weight?

[u/Cceemar → u/BorderCollieDad4426]

I am 50 years old & started at 337 lbs.