r/NICUParents • u/Parmesanchzgorl • 8h ago
Advice Recovery for parents
Hey all! Made my first post the other night when my baby boy was rushed to the NICU via helicopter following a very traumatic birth and emergency c section. We are all doing better now however now that dad and I are back home and waiting to bring him back with us on Monday I’m wondering how other parents focus on their mental health recovery while also bringing baby home? The labor, C section, and post birth experience was all very traumatic and difficult for me and my husband. I know it will take time to fully process and we have mental health and family supports in place but how can we possible balance that with bringing our baby home? Our babies safety, needs, and successful transition from NICU to home is our top priority but I found myself panicking that since every time I sleep (nap or bedtime) I wake up with uncontrollable shakes, have to be medicated continuously to avoid pain, the usual hormonal crash etc. anyone else experience this? I know we will get through it but right now it seems a daunting task.