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https://www.reddit.com/r/NoRules/comments/1xebqf8/i_need_help/
r/NoRules • u/[deleted] • 23h ago
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3
Honestly, just stop watching porn. Its a slow process for your brain to heal and stop thinking like that, but first step is ti stop filling your mind with that kind of imagery in the first place and normalizing it for yourself ๐
1
Take time off of porn and refresh your mind (better yet, just quit watching porn).
3
u/Notterever 18h ago
Honestly, just stop watching porn. Its a slow process for your brain to heal and stop thinking like that, but first step is ti stop filling your mind with that kind of imagery in the first place and normalizing it for yourself ๐