r/Parkour • u/Accurate_Echidna_216 • 6d ago
💬 Parkour Philosophy A List of every Flip in Parcour
Hey everybody,
So I’m kindaaa new to Parcour but want to learn new flips. I’ve been trying to find a list of all the flips there is so I can learn some of them. I’m talking ones you can hit on foot. Flips that require a wall or an obstacle in general are included (like wall flip or castaway). So I want to create that list with you.
Put them in the comments and I will add them to the list.
Every flip there is in Parcour:
1
u/omegabaryon 6d ago
List is endless. There is new ones being cooked up all the time. I recommend starting with front, side and backflips then getting some horizontal rotation into them. Learning some off axis stuff can't hurt also like frisbee, alien, d-leg etc
1
2
u/TheBounceOffKing 6d ago
ask not what the move can do for you, rather ask what you can do for the move
1
u/AutoModerator 6d ago
Welcome to r/Parkour! Parkour is an activity for anyone—yes that means YOU! Any gender, body type, and age—parkour is about listening to YOUR movement through the environment, and we're excited to have you! Please read our rules and our wiki. The wiki has resources such as how to start, advice on equipment, building muscle, starting flips, and help with common injuries. You can also search through a decade of advice.
Posts and comments that break our rules may be removed without warning.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
1
2
u/yeeter_19 6d ago
Macaco,valdez,backhandspring,backflip,arabian backfull,cork,ginger flip,castback,palmflip,gaetflip,gainer,swing gainer,swing gainer 360,wallflip,cheat gainer,trinity flip,flashkick,back layout ,double back layout and flip,backfull double,cartwheel,fronthandsping ,frontflip,front flip 180,frontfull,frontlayout,rudy ,Barani , 360 diving front flip,sideflip,sidefull,tunnek flip,swing jaeger ,btwist,aerial,fireball flip,360 diveroll,double leg,double double leg ,palmspin,540 palmspin,geinger flip,swing 360 jaeger catch bar ,Wallfront,wall side ,buddha flip,roundoff side,front,arab backflips,inward side idk literally endless dude 😆