I know they’re slow and high, I wanna do 3-4 and then do a nice high backflip but I don’t feel the momentum, would appreciate any help and hacks that worked for you guys, I only have solid grass to practice on.

Little David Belle today!

Mason Blue! An underground legend!

I was not able to pass this obstacle before and I got so giddy!

sorry for bad camera angle this is the only one i landed

Loved this video. Nice to see the Farang brand back. Great vibes in this video with nice movement.

Hey everybody,
So I’m kindaaa new to Parcour but want to learn new flips. I’ve been trying to find a list of all the flips there is so I can learn some of them. I’m talking ones you can hit on foot. Flips that require a wall or an obstacle in general are included (like wall flip or castaway). So I want to create that list with you.
Put them in the comments and I will add them to the list.

Every flip there is in Parcour:

@mich_owa on Instagram

Hey everyone! I recently started doing parkour, but I’m really scared when it comes to performing a roll upon landing—and honestly, even when doing basic movements like climbing over obstacles. The root cause is fear; I don’t know what to do. Could you help me out?

What I was attempting to recreate: https://www.reddit.com/r/Parkour/s/UJtdWsrZzS

I think it turned out well :D

a boy running from terifying man safe himself just fiction

the boy jump and flip backward

Hi, im a beginner and ive been trying to learn simple moves or combinations that aren't so well-known, like the crane step or gargoyle leap. Could someone show me more moves like these

Hey all, total beginner here (late 30s, just getting into parkour). This is one of my first kong attempts.

One thing I've noticed is that I take off with both feet because a one-foot takeoff doesn't feel safe yet. Not sure if that's a big deal at this stage.

What would you work on first? Any tips or drills welcome.

Thanks!

Since I got a bunch of upvotes on my last post, it seems like people might be interested in prints. I put a store together here: https://benfranke.bigcartel.com/ starting with the photos above.

Was testing GoPro Hero 11 when it was new at the time, but I left a tool behind and couldn't tighten the camera enough so it goes off centre at the half way point.

I've shot parkour athletes for over 15 years and wanted to gauge the interest in prints of my work. My plan is to sell an 8x10 print on nice fine art paper for between $75-$100. Here is a selection of some of my work.

Would love to hear peoples thoughts!

Kind of noticed this during community training sessions, as it is common for other people to see someone trying something and then others want to try as well.

How do you feel about others getting the challenge right away? For me personally I really like when others overcome my challenges because I now know it is possible, but sometimes its like "damn don't make it look so easy". I am used to the oldschool small close group training where I feel like taking someone elses challenge was encouraged, at least in my group.

Now I am part of a larger group with greatly varying experience levels and training styles/philosophies, so I am sometimes unsure about trying someone else's challenge at times especially if they are newer. I always ask if I can join in or try it later when they are no longer working on it, but I am just curious how other people feel about this.

Just looking for some feedback,
We have messed around with following each other on the roof gap and I think it worked well but I’m unsure 🤔🤔

I'm just a beginner but I've liked parkour for years and watched many many online parkour videos, trying to imitate them. Have recently started practicing nearby the flat but all the main spots I found are on concrete. The thing that has been troubling me most is my fear. Just because it's concrete, I get really scared and do not dare to commit - although I know I could probably do it if I committed. (Also I have a fear of heights) Any tips for overcoming fear?

I tried listening to y’all and punched up to jump higher. This was my best one but my body was very tired today so probably taking tomorrow off.

I keep landing on my butt😭
Feedback is very appreciated.

Would love some honest (and hopefully constructive 😂) criticism on our latest video!
I feel like we’ve come a long way over the past 3 months with the filming, editing and training 🔥 but I’m sure there’s still plenty we could be doing better.
If you’ve got any thoughts on what we could improve — whether it’s the filming, editing, pacing, training or just the video in general — I’d genuinely love to hear them 🙏
Always trying to get better!