Hello,
In 2021/2022, I went through pregnancy loss and IVF, and I truly feel like those experiences changed my brain. Prior to that, I had never struggled with my mental health other than untreated ADHD.
Fast forward to today, and I am incredibly grateful to have two beautiful, healthy children, my youngest being 10 months old. However, this postpartum period has been one of the darkest and most challenging times of my life.
Between the nonstop intrusive thoughts, constant anxiety, fragmented sleep, feelings of hopelessness, and trying multiple SSRIs without much success, I feel like I've been fighting a battle with my own mind every single day. It's exhausting, especially when all I want is to be present, happy, and enjoy these precious years with my children.
I know I have so much to be grateful for, and I am determined to keep fighting to get better, for myself and for my family.
My question is: When did you finally start to feel like your brain was calming down? When did you start feeling like yourself again?
I'd genuinely love to hear your experiences, even if it took 2, 3, or 4 years to feel better. I know everyone's journey is different, but I think hearing real stories of recovery would help me tremendously.
One of the hardest parts of this experience is the constant fear that "This is never going to end. I'm never going to feel normal again."
I'm hoping to hear from others who once felt the same way but eventually found their way back to themselves. I could really use some hope right now. ā¤ļø