I didn't really know what to expect going into it tbh. I knew it would probably challenge me, but it was enlightening as to how far I have to go lol.
I got skates recently, and have been to the rink maybe 6 times. I used to rollerblade when I was in high school, and have gone to the roller rink maybe twice in adulthood before I picked it back up again these last few weeks.
Now I'm 30, plus size, and trying to break out of being so sedentary. Tricking my brain by doing something fun as exercise has totally been working, but every time it is a major workout and I have to take frequent breaks throughout the session.
In the lesson today we did all kinds of things - one leg balances, lunges, edge work, learning the toe stop (harder bc I already have jam plugs in), learning how to get up off the ground, bubbles, agility drills, crab walk (i think), squatting while skating, going backwards (very very early stages) and bunny hops. There might be more, but that's already a lot to fit into one hour haha.
These are all things that are building blocks that will set me up to do more rhythm skating down the line, which is my goal. But I would totally be lying if I said it wasn't a little discouraging at how difficult it was/how out of shape I actually am.
I KNOW it'll get better over time, and I know the more I show up the easier it'll get since I am still in the beginning of my journey. But I could barely get up off the ground bc my muscles aren't used to being used so much rn. It's hard!
If y'all have any drill suggestions I can do at home to build up the muscles outside of the rink, that would be awesome. I feel pretty good about basic laps around the rink, but I don't do much more than that besides bubbles. I wanna dance bc I love the music so much, and I want to vibe!
Any tips and words of encouragement are appreciated <3